There are moments when not being okay is entirely expected and perfectly healthy. Often we have times and situations that occur in life that are so far out of our …
Your life is like a garden. If you tend to it and put in the work, it will be beautiful and vibrant. To grow and flourish, we need to experience …
Reflection Everyday we make decisions. Some are good others are not so good. We make decisions on whether or not to be kind, healthy, compassionate, loving, open-minded and honest. …
Reflection I am sure you have heard this before: thoughts have power. It’s true, scientically thoughts radiate energy and negative energy attracts more negativity while positive energy attracts more positivity. …
Reflection How many times in a day do you find yourself thinking about the past or the future? The majority of our time are focused on the past or …
A poem about inspiring growth and change through acceptance, understanding, love and friendships. All that you are And all that I am Are things rarely seen by the common man. …
Values and morals are the foundation on which each and every one of us lives our lives. Together they are the cornerstone of who we are as individuals. This is …
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