It’s Okay to Not be Okay
There are moments when not being okay is entirely expected and perfectly healthy. Often we have times and situations that occur in life that are so far out of our…
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There are moments when not being okay is entirely expected and perfectly healthy. Often we have times and situations that occur in life that are so far out of our…
Your life is like a garden. If you tend to it and put in the work, it will be beautiful and vibrant. To grow and flourish, we need to experience…
Reflection Everyday we make decisions. Some are good others are not so good. We make decisions on whether or not to be kind, healthy, compassionate, loving, open-minded and honest.…
Reflection I am sure you have heard this before: thoughts have power. It’s true, scientically thoughts radiate energy and negative energy attracts more negativity while positive energy attracts more positivity.…
Reflection How many times in a day do you find yourself thinking about the past or the future? The majority of our time are focused on the past or…
A poem about inspiring growth and change through acceptance, understanding, love and friendships. All that you are And all that I am Are things rarely seen by the common man. …
Values and morals are the foundation on which each and every one of us lives our lives. Together they are the cornerstone of who we are as individuals. This is…
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